Cold weather is here again and it seems appropriate to put out another warming recipe. This one is pretty easy to put together while prepping for the holidays. You can always enhance it with ย spices that your family loves (chilis, curry, rosemary, tarragon, etc.).
For those in a big hurry, a good organic rotisserie chicken and some quality stock can replace having to make your own; but the results of the home-made are pretty awesome and worth the extra time.
Use as much ORGANIC product in here as possible โ especially that chicken โ well worth the extra bucks!
Ingredients:
1 3-4# chicken
2 med yellow onions
2 stalks celery
5 carrots
2 parsnips
1 large sweet potato
1 small rutabaga
2 cloves garlic
2 โ ยผโ thick slices fresh ginger
ยฝ# baby potatoes (forย more color use red skinned and blue fleshed potatoes)
Salt and pepperย to taste
Water
Organic chicken stock (optional)
Soup Stock:
Remove the skin and fat from whole chicken. Cut in half. Place chicken, 1 stalk celery (roughly chop), 1 carrot (roughly chop), 1 medium onion (quartered) and one whole clove garlic in crockpot. Cover with water and cook on high 4-6 hours or until chicken is very tender and falls off the bone. If you have a pressure cooker, you can do the same in about 20 minutes. I prefer the meat from the pressure cooker; I feel it retains more of its tenderness.
Cool slightly and strain the liquid into a large stockpot or dutch oven. Remove all meat from the bones, shred or chop and set aside. (All of the stock veg can be tossed as they have given up any flavor they had in the stock making process.
Soup:
Cut the remaining vegetables as such: chop the 1 medium onion, chop 1 stalk celery into ยผ inch pieces, peel and cut 4 carrots and 2 parsnips into ยผ inch thick โcoinsโ, peel and ยฝ inch dice sweet potato and rutabaga, wash and halve the baby potatoes.
Bring the broth in pan to a boil. Add all the vegies, one whole garlic clove and 2 slices of ginger (* you are going to want to fish the clove of garlic and ginger slices out once the soup is done, so you can tie them up in a bit of cheesecloth if you have it, or just hunt them down once the soup is done.) You may need to add some more chickenย stock if the soup is to โdryโ at this point. Cook on a low boil, covered, for 20-30 minutes or until vegetable are tender. Add back enough of the chicken meat to make a hearty soup. Salt an pepper to taste and enjoy.
Tags
Ready to Experience the Benefits of Acupuncture?
Book your first consultation and receive $291 off your initial visit. That's a comprehensive assessment and first treatment for just $59!
*New patients only. Cannot be combined with insurance. Expires April 30, 2026.
Related Articles
Food as Medicine: The Winter Months
Utilizing food as medicine is a powerful tool that anyone can use to not only feel their best, but to avoid ailments that correspond to their life or environmental stresses that may be present. The concept of using food as medicine is a long-held tradition of civilizations throughout human history […]

Exploring Colon Cleanses: Myths, Methods, and What Really Works
Exploring Colon Cleanses: Myths, Methods, and What Really Works Hey friends, let's talk about something that's been buzzing around wellness circles for ages: colon cleanses. You know, that idea of giving your gut a good rinse to feel lighter, fresher, and maybe even a bit more energized? I've had friends […]

Oil Pulling: Ancient Wisdom for Modern Oral Health
In an era where modern dentistry offers advanced tools like electric toothbrushes, fluoride treatments, and professional cleanings, it's fascinating how ancient practices continue to captivate our interest. One such practice is oil pulling, a simple yet intriguing method that involves swishing oil in your mouth to promote oral health. Originating […]