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Health & Wellness Blog

Expert insights on acupuncture, traditional Chinese medicine, and natural healing from our experienced practitioners.

Using Acupuncture and Physical Therapy to Speed Recovery
Getting Started 3 min read

Using Acupuncture and Physical Therapy to Speed Recovery

There are a number of non-surgical and non-drug therapies available for helping those with injuries and pain. Acupuncture and Physical Therapy happen to be two of them that work well alone, but work even better when combined in a comprehensive treatment strategy. Physical Therapy Physical Therapy (PT) is a widely […]

December 14, 2018 Read More
Some Simple Truths about CBD oil: Separating Facts from the Hype
Wellness 3 min read

Some Simple Truths about CBD oil: Separating Facts from the Hype

CBD oil (Cannabidoil) supplements are one of the hottest new trends in natural health care right now. With so many state adopting laws allowing medical (and recreational) use for marijuana, itโ€™s no wonder that this non-intoxicating derivative of marijuana and hemp is getting so much attention. Some of that attention […]

December 6, 2018 Read More
Functional Acupuncture vs. Community Acupuncture
Getting Started 3 min read

Functional Acupuncture vs. Community Acupuncture

What is functional-style acupuncture? Functional style acupuncture is a form of acupuncture that was created to treat the source of the problem, not just the symptom. It was designed to improve function of the organs, nerves, glands, and circulation. Increasing function can reduce, or even eliminate, symptoms. This type of […]

October 18, 2018 Read More
Caffeine
Nutrition 3 min read

Caffeine

What is Caffeine? Caffeine is an alkaloid chemical that occurs naturally in many foods and beverages, and in modern day is often added to others. It stimulates the nervous system, slightly increases metabolism, is diuretic (causes water loss), decreases sleep time, raises fatty acids in the blood, increases the output […]

September 28, 2018 Read More
Acupuncture and Back Pain | Acupuncture in Milwaukee, WI
Wellness 3 min read

Acupuncture and Back Pain | Acupuncture in Milwaukee, WI

One of the most common reasons people seek acupuncture is for some sort of back or back related pain. Over 80% of adults in the US will experience back pain at some point during their lives*. Back pain can occur along any part of the spine and often shoots (or […]

July 10, 2018 Read More
Dry Needling vs. Acupuncture
Wellness 3 min read

How do I get started with acupuncture?

A common and very good question that we hear. There are some exact steps taken to discover if a person is a candidate for acupunctureโ€ฆand then sorting out what to do once we find out the person is a candidate. First, we normally will take a few minutes on the […]

May 11, 2018 Read More
Foods You Should Eat in Spring
Getting Started 3 min read

Acupuncture and Alleriges

Another winter has passed and everyone seems so ready for spring to arrive. Whatโ€™s not to love? Warmer weather, longer daylight hours, songbirds return, and the whole world of plant life springs into action with bright green buds and colorful blossoms. For some of us, however, this time of year […]

March 30, 2018 Read More
Chinese New Year
Wellness 3 min read

Beginning on February 16th, we officially move into the year of the Dog.

The exact origin of Chinese New Year is too old to be traced, but many explanations still exist. One idea is that the holiday originated when a beast named Nian (which means year in Chinese) came out the night before the new year and started to prey on the people […]

February 1, 2018 Read More
Oriental Medicine and Summer Heat
Nutrition 3 min read

Oriental Medicine and Summer Heat

The concept of Summer Heat is well known here in the Midwest, especially when it includes humidity. Those long, hot, humid summer days- often after a few days of rain and slightly cooler temps- leave one feeling sweaty, tired, thirsty and out of sorts. In Chinese Medicine, "Summer Heat" is […]

July 17, 2017 Read More

Showing 145-153 of 213 articles

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