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Health & Wellness Blog

Expert insights on acupuncture, traditional Chinese medicine, and natural healing from our experienced practitioners.

Acupuncture and Back Pain | Acupuncture in Milwaukee, WI
Wellness 6 min read

Acupuncture and Back Pain | Acupuncture in Milwaukee, WI

One of the most common reasons people seek acupuncture is for some sort of back or back related pain. Over 80% of adults in the US will experience back pain at some point during their lives*. Back pain can occur along any part of the spine and often shoots (or […]

July 10, 2018 Read More
How do I get started with acupuncture?
Wellness 2 min read

How do I get started with acupuncture?

A common and very good question that we hear. There are some exact steps taken to discover if a person is a candidate for acupunctureโ€ฆand then sorting out what to do once we find out the person is a candidate. First, we normally will take a few minutes on the […]

May 11, 2018 Read More
Acupuncture and Alleriges
Getting Started 4 min read

Acupuncture and Alleriges

Another winter has passed and everyone seems so ready for spring to arrive. Whatโ€™s not to love? Warmer weather, longer daylight hours, songbirds return, and the whole world of plant life springs into action with bright green buds and colorful blossoms. For some of us, however, this time of year […]

March 30, 2018 Read More
Beginning on February 16th, we officially move into the year of the Dog.
Wellness 4 min read

Beginning on February 16th, we officially move into the year of the Dog.

The exact origin of Chinese New Year is too old to be traced, but many explanations still exist. One idea is that the holiday originated when a beast named Nian (which means year in Chinese) came out the night before the new year and started to prey on the people […]

February 1, 2018 Read More
Oriental Medicine and Summer Heat
Nutrition 3 min read

Oriental Medicine and Summer Heat

The concept of Summer Heat is well known here in the Midwest, especially when it includes humidity. Those long, hot, humid summer days- often after a few days of rain and slightly cooler temps- leave one feeling sweaty, tired, thirsty and out of sorts. In Chinese Medicine, "Summer Heat" is […]

July 17, 2017 Read More
Dry Needling vs. Acupuncture
Getting Started 6 min read

Dry Needling vs. Acupuncture

Recently, weโ€™ve had more questions around the difference between Acupuncture and Dry Needling, a procedure performed by Physical Therapists. Let's address a few basics about the two modalities. Definitions: Acupuncture the insertion of fine needles into sites on the body known as Acupuncture Points. Each of these sites have known effects […]

June 6, 2017 Read More
Maretes's Acupuncture Experience
Getting Started 2 min read

Maretes's Acupuncture Experience

This guest post comes from one of our patients, Maretes. She wanted us to share her experience with acupuncture. "I have known about acupuncture for many years, but never believed it can truly workโ€ฆuntil now. I started see AHHA in February of this year to see if acupuncture could help […]

May 16, 2017 Read More
The Five Branches of Oriental Medicine
Wellness 3 min read

The Five Branches of Oriental Medicine

Did you know that there are actually four branches of Oriental medicine in addition to Acupuncture? Ancient physicians of Oriental Medicine theorized that the human body is designed to last 120 years and developed ways to actually heal the body and improve it's function. Branch 1: "Right Thinking" The first branch […]

May 5, 2017 Read More
pH and Your Health
Nutrition 4 min read

pH and Your Health

There has been much debate about pH levels in the human body. The general consensus of any holistic-minded individual is that you want your body to be alkaline. The theory being that disease cannot survive in a alkaline state. Many scientists and chemists will tell you that it doesn't matter what […]

April 20, 2017 Read More

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